Sweet Tooth
We all have sweet tooth days.
Yesterday I felt like having Famous Amos cookies, I had bought the box in Costco, so I asked my very skinny cousin, if she wanted some cookies, she said yes….so I got the bag, counted how many cookies were in the package, there were 8…I took out 2 and gave her the rest. I then logged in my diary as having 1/4 bag of cookies….
My aunt also called me to come get piece of carrot cake she baked….I walked to get them and walked back home…..I checked the calories on line before I ate any this morning….Yeah I know, kind of early for cake….but again I felt for it…….3oz is 260 calories I believe….so I weighed mine and had 1.6 ounce of the cake
If I feel for popcorn….I first ask, anyone wants popcorn, if I get 2 or more answers, I pop the popcorn and share myself out 2 cups worth, which is 80 calories and give them the rest
Bottom line is unless you never plan to eat sweets again, don’t torture yourself, if you feel for it, have it….but small portions
A lot of people can do without sweets, kudos to them…I have a very bad sweet tooth, so I just eat it in moderation, and definitely not everyday