Addiction

Monday, January 10, 2011 @ 10:01 AM
posted by Administrator (Owner)

I am an addict, not alcohol or drugs, but an addict of sweets, i.e. cookies, cakes, chocolates. I need to make myself stronger; against this weakness I have to the sweets.

I have made a pact with myself, to cut out sweets until my weight is in the 140’s. I am in the mid 150’s at this time. Actually the last I weighed I was 153. However, since Christmas, I haven’t been on a scale, and the Christmas week, was pretty bad for me, so I refuse to touch a scale for the next few weeks.
Today, I started my second round of the P90x 90 day routine. I am drinking a lot of water, and I am getting my system back in check.

I can eat healthy and cut out sweets for the most part, my weak day is Sunday, I don’t know if it is because it is the most laid back day of the week for me, but it’s the day I tend to eat badly. If I can start doing well on Sundays then I will be great overall.

I won’t be buying anymore sweets to bring home, but when I go to the movies, etc. I need to increase my willpower.

Fingers crossed, I need to get this all under control. I don’t plan to cut out sweets from my life completely, but I need to have control and willpower to know when enough is enough.

One Response to “Addiction”

  1. CNA Training says:

    Couldnt agree more with that, very attractive article


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