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	<title>Let&#039;s Shape Up! &#187; Inspirational Stories</title>
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	<description>Fit Body and Mind...Live Longer</description>
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		<title>My Fitness Pal user</title>
		<link>http://www.letsshapeup.com/2010/08/10/my-fitness-pal-user/</link>
		<comments>http://www.letsshapeup.com/2010/08/10/my-fitness-pal-user/#comments</comments>
		<pubDate>Tue, 10 Aug 2010 16:17:28 +0000</pubDate>
		<dc:creator>Administrator (Owner)</dc:creator>
				<category><![CDATA[Inspirational Stories]]></category>

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		<description><![CDATA[This young lady lost over 100 pounds, counting calories and exercising and using myfitnesspal.com to log her food entries. I also use that site, so it was amazing to see someone&#8217;s success story on MSN. 
Click on the link to see her story:
http://health.msn.com/weight-loss/video.aspx?vid=15ff65a9-128f-499b-bf80-d9d449ea4489%26tab=TODAY&#038;from=cp_en-us_health_weight-loss
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			<content:encoded><![CDATA[<p>This young lady lost over 100 pounds, counting calories and exercising and using myfitnesspal.com to log her food entries. I also use that site, so it was amazing to see someone&#8217;s success story on MSN. </p>
<p>Click on the link to see her story:</p>
<p>http://health.msn.com/weight-loss/video.aspx?vid=15ff65a9-128f-499b-bf80-d9d449ea4489%26tab=TODAY&#038;from=cp_en-us_health_weight-loss</p>
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		<title>Inspiration #1</title>
		<link>http://www.letsshapeup.com/2010/07/14/inspiration-1/</link>
		<comments>http://www.letsshapeup.com/2010/07/14/inspiration-1/#comments</comments>
		<pubDate>Wed, 14 Jul 2010 16:21:04 +0000</pubDate>
		<dc:creator>Administrator (Owner)</dc:creator>
				<category><![CDATA[Inspirational Stories]]></category>

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		<description><![CDATA[Whenever you feel you want to quit&#8230;..Just reach for this article, and know you can do it too!!!!
http://www.thatsfit.com/2010/07/09/sean-shed-258-pounds-without-a-single-salad/?icid=main&#124;aim&#124;dl3&#124;link1&#124;http%3A%2F%2Fwww.thatsfit.com%2F2010%2F07%2F09%2Fsean-shed-258-pounds-without-a-single-salad%2F
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			<content:encoded><![CDATA[<p>Whenever you feel you want to quit&#8230;..Just reach for this article, and know you can do it too!!!!</p>
<p>http://www.thatsfit.com/2010/07/09/sean-shed-258-pounds-without-a-single-salad/?icid=main|aim|dl3|link1|http%3A%2F%2Fwww.thatsfit.com%2F2010%2F07%2F09%2Fsean-shed-258-pounds-without-a-single-salad%2F</p>
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