Joe Shafran’s past newspaper articles.

2008 Articles

June 19, 2008. Son provides nice finishing touch
June 5, 2008. Farewell, hello add variety Falk will be missed; women's series makes debut
May 22, 2008. Bates Athletic Track gets good weekend workout...
May 8, 2008. The title of the book may be " Mr. B's Knees "
April 24, 2008. Navy crew fares well at Boston Marathon
April 10, 2008. Edgewater race permits Koehler to continue streak
March 27, 2008. Permit process causes more to change course
March 13, 2008. Runners put spring in step
February 28, 2008. Running writer endorses walking bill
February 14, 2008. Active websites up, running for Annapolis
January 31, 2008. When it comes to cold weather, runners not afraid to take plunge
January 17, 2008. Moore's legacy lives on with distance runners
January 3, 2008. Fitness enthusiasts off, running in '08

2007 Articles

December 20, 2007. Thoughts running through - What will we do without Bay Bridge race?
December 7, 2007. Memorial honors former navy cross country star McCool
November 22, 2007. Youngsters stretch distance of starting point
November 8, 2007. Time shift creates scary proposition
October 26, 2007. Runners usually lose when racing for roads
October 11, 2007. Drop in temperature sign of running times?
September 27, 2007. Local officers pursue both fitness and criminals
September 13, 2007. Strider a running part of scene
August 30, 2007. No sweat for A-10 competitors
August 16, 2007. Runners handling temperature swing
August 3, 2007. Saturday morning clinics offer a quick fix for runners
July 19, 2007. St. Mary's coach sticks with running despite bad break
July 5, 2007. Runners keep rolling when roads are jammed
June 21, 2007. Severna Park race remains on course
June 7, 2007. Runners of the week stay in line with competition
May 24, 2007. We’re getting into multiples, these days …
May 10, 2007. Crofton's Conroy proves bridge run notion is all wet
April 26, 2007. Governor’s Bay Bridge run registration nearing completion
April 15, 2007. Lacrosse exists but runners do 50 k's in their 50's
March 29, 2007. Runners keep trucking for just about any cause
March 15,2007. Harmans Park race tagged for identification project
March 1, 2007. Cannon 5K keeps DNR specialist on run
February 15, 2007. Runners handle winter mix with Valentine's run crowd
February 1 2007. Hash house harriers offer a different kind of race
January 18, 2007. Doc practices what he preaches
January 4, 2007. Striders triumvirate maintains balancing act

2006 Articles

December 21, 2006. Boston's no sweat for Arnold's Curley
December 7, 2006. Arnold mom stays on run with non-stop race agenda
November 23, 2006. New runners would do well to reach 'addiction point'
November 8, 2006. Runners can make good customers
October 26, 2006. Joggers should think twice before kicking up a storm
October 12, 2006. Heavy running traffic keeps area hopping
September 28, 2006. Race focuses on life-saving
September 14, 2006. Together, locals conquer 100-mile race
August 31, 2006. Smooth operating keeps Ten Mile Run on stride
August 17, 2006. On trail of expanding exercise opportunities
August 3, 2006. License to sweat a unique tradition
July 20, 2006. Runners can hit wall with heat
July 6, 2006. Some runners can handle any test
June 22, 2006. Early birds are plentiful in the area
June 8, 2006. It’s a date with destiny for early rising runners
May 25, 2006. Runners go distance for any cause
May 11, 2006. Incline troubles on bridge on the decline
April 27, 2006. Bay Bridge Run is uphill struggle for race’s novices
April 15, 2006. Running Runs in First Family
March 30, 2006. Running business - a story of inspirations
March 16, 2006. B&A Trail events run without a hitch
March 2, 2006. Marathon weekends for Striders
February 16, 2006. Runners hit stride before storm
February 2, 2006. Joggers Should Pause When Pooch Approaches
January 27, 2006. Trident Article
January 19, 2006. Blazing a trail around Annapolis
January 6, 2006. City Dock race gets 2006 off and running

2005 Articles

December 8, 2005. Moore Keeps Rivalry with Army Running
November 24, 2005. Don’t head out without a proper ID
November 9, 2005. Officer´s regimen yields huge weight loss
October 27, 2005. Bannister, barriers are two hot topics
October 13, 2005. Race director bridges trouble
September 30, 2005. Disappointment runs deep
September 15, 2005. This time, I chose not to run
September 1, 2005. It’s no longer a sweat for former mayor
August 19, 2005. Summer reading provides run of inspiration
August 4, 2005. Anxious to get back on track
July 21, 2005. Runners show they can beat the heat
July 7, 2005. Runner gets a helping hand
June 23, 2005. Which way is the wrong way?
June 9, 2005. Runners dodge more than foot traffic
May 26, 2005. Triple Crown available for runners
May 15, 2005. Youngsters make strides
April 28, 2005. Cops on the run
April 15, 2005. Trident Article
April 14, 2005. Navy marathoners raise eyebrows in Boston
March 31, 2005. Lost runners cause confusion
March 17, 2005. Direct results obvious at B&A Marathon
March 3, 2005. On trail with marathon of ideas
February 17, 2005. Park is a lovely place for run
February 4, 2005. Running at the U.S. Naval Academy
February 3, 2005. Bridging gap becomes challenge for runners
January 20, 2005. Oh deer, what running story
January 6, 2005. The New Year is off and running

2004 Articles

December 24,2004. Clarifying a few matters of odd running times
December 9,2004. Stories cropping up about prized runner
November 25,2004. A whole plate full of races awaits
November 11,2004. Jingle Bell Run gets early jump
October 28,2004. D.C. races runneth over
October 14,2004. Mids join forces to dominate run
September 30,2004. Scaling slopes an uphill climb
September 16,2004. Even runners need to take signs to heart
September 2,2004. Tougher to run when school’s back
August 19, 2004. City issues ’License to Jog and Sweat’
August 6, 2004. After ’Tour,’ cyclists keep on rolling
July 22, 2004. Some families often go distance to race
July 8, 2004. Learn to walk before you run?
June 24, 2004. Racers get in the swim
June 10, 2004. Lawyer gets jump on club members
May 27, 2004. Can sport be hazardous to your health?
May 13, 2004. Race rubs him the right way
April 15, 2004. Millersville runner bound for Boston
April 1, 2004. Politics and running sometimes do mix
March 4, 2004. Trails are the rage
February 19, 2004. Advice does little to sweeten deal
February 5, 2004. Running regimens left out in cold
January 22, 2004. Race keeps funds flowing
January 8, 2004. Road to fitness varies for county’s

2003 Articles

December 24, 2003. Stretching point on fitness
November 27, 2003. Coach takes running to Hearte

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